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Fat reducing and muscle increasing meal

I've been eating a fat reducing meal at noon recently. I don't know what else I can do.

10 Steps

Stir fried with coriander

It's full-bodied with coriander. It's delicious with chopped peppers. The meal is very good. It's fresh and not greasy ~

19 Steps

Fat free diet

Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...

10 Steps

Mixed with thousands of leaves

It's a hot summer day. It's most suitable for eating all kinds of cold dishes. There is no need for big fish and big meat. Fresh and appetizing cold dishes can make people eat happily. I often mix a large basin of cold dishes. Then I eat them wi... ...

10 Steps

Fruit and vegetable fat reducing and shaping meal

From. Inspiration and creativity ~

1 Steps

Thousand meat rolls

I want to buy oil bean skin. We don't have a vegetable farm here. It's the same with a thousand. The skin made of oil bean skin is thinner and can be packed more. The flavor of thousand pieces of beans is relatively strong. The taste is relative... ...

8 Steps

Stewed mushroom with thousands of pieces

We all know that regular consumption of soy products can supplement protein, calcium, cellulose, etc. it is also popular because it does not contain cholesterol. Qianzhang is a kind of bean products. Qianzhang is also called tofu skin. A good Qi... ...

7 Steps

Thousand meat rolls

I like to eat thousands of pieces. It seems that every time I order thousands of pieces of silk in hot pot. This is the first time to make a meat roll. It should suit the appetite of the elderly and children.

5 Steps

Thousand meat rolls

I don't think it's worse than the meat roll sold outside. You can choose the meat you like. Pork, chicken, shrimp and fish can all match with thousands of pieces.

13 Steps

Beauty and skin strengthening milkshake

Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...

1 Steps

Essential for gestational diabetes

After pregnancy, I was found to have gestational diabetes mellitus. It exploded instantly. I can't eat it. I can't eat it. God

1 Steps

Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

8 Steps

Thousands of roasted cilantro

Coriander, also known as coriander, salted coriander, coriander, and Mantianxing h, etc. Coriander is commonly known as coriander because it has a special fragrance in its stems and leaves. Coriander is a kind of cultivated species with stems an... ...

8 Steps
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